ingredients for turmeric honey ginger milk tea

Ayurvedic Honey Turmeric Milk Tea

Yesterday I found myself purchasing some turmeric ginger tea from Trader Joe’s.  With everyone around me taking a dive bomb into cold & flu season, it has almost been humorous to see how turmeric drinks and supplements have been popping up all over the place.  I don’t know about you, but I can’t even think of getting sick!  SO I …

Honey Tumeric Milk Tea

Trendy Tuesday Yes, I am delving into some more holistic health approaches for Trendy Tuesday!  We generally love to tap into trends in fashion, beauty, and even food trends…but my favorite posts are the ones that navigate some of the popular holistic treatments for health and immune system strength.  It is a very personal point of interest for me, and …

The Secret Garden Organic Herb Shop

One of the things that we absolutely adore about our favorite quaint Central Coast towns is exploring little hidden-out-of-the-way gems.  The Secret Garden Organic Herb Shop is just that: hidden along the creek in downtown San Luis Obispo and radiating it’s “gem” status for all those ready to hunt it’s corners and shelves! Sam and I love to poke around …

Easy Kale Soup for Flu Season

Seasonal Sunday: With three kids fully integrated in school, sports and various extracurricular activities, you can only imagine the warfare that the the cold n’ flu season can wage in my house.  Miraculously, I have managed to get my 13, 10 and 7 year old this far in life without resorting to antibiotics.  No minor feat by any stretch of …