Natural Cold Remedy: Melaleuca Tea

I am going to let you in on a little “mama secret.” Actually, if you have been reading Zest for any length of time, you probably already know that I have let you in on a few of my secrets when in comes to natural health. There has been my bone broth, my turmeric milk tea, my kale soup, oh…and …

Homemade Remineralizing Toothpaste

I am so excited and thankful for the growing trend in holistic health.  Pinterest is literally rampant with cold remedies, detox potions, and the like.  I love researching and learning about natural remedies and trying them out on myself and my family.  This one is actually kid-approved in my household.  That says a lot! Get ready, this may be a …

Easy Natural Olive Oil Facial

I have never been one to hide my age.  I am 38 years old and darn proud of it!  It means that I have had 38 fantastic years at this thing called life!  I have journeyed through so many milestones like college life, working jobs I loved, working jobs I hated, getting married to my best friend, becoming a mother, …