Cinnamon Yogurt Blueberry Bites

Have you attended one of our Cubs + Crafts sessions yet? Or how about Kids Craft Day? If you are local, these are some fun kids crafting days you won’t want to miss!! We all hang in the Zest studio and get crafty while enjoying yummy and nutritious snacks. These cinnamon yogurt blueberry bites were a HUGE hit at our …

Healthy Mint Chip Shake

Here we are at the start of a new year and you are seeing the title “chocolate” and “shake” in the same sentence- yeppppers! Not to worry, I got you!! Making smoothies and shakes is definitely one of my favorite snacks or easy breakfast on the go and this is my latest creation that I am LOVING. It’s your classic …