I love me anything coconut! On these warm summer days when you need a little energy pick me up- hit this recipe up! Refreshing but also SO good for you!! Did you know matcha originally came to Japan longggg ago as an aid to assist monks with meditation? After many hours of meditating the tea would allow them to stay calm and focused. Sign me up! Ok and if that’s not enough let me brag about matcha for a second…
– packed with antioxidants
– boosts metabolism, burning calories
– lowers cholesterol and blood sugar
– rich in fiber and chlorophyll
– prevents aging and chronic disease
– nearly calorie free
And there are tons more benefits if you really want to dive deep!
This matcha blended drink is delicious and SO good for you! Matcha is not only great for your overall health but will boost energy and focus for you in your day.
- 2 tbsp matcha
- 1 can coconut milk
- 1 cup water
- 2 tbsp stevia or sugar, sweeten as needed
- 3 cups ice
Place all items in blender and blend thoroughly. Add more stevia or sweetener as needed. Enjoy immediately with spoon or straw.